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Hello all!  I'm Lauren, and I am a Nutritional Therapist helping women and men improve their health and ultimately their fertility through real food nutrition and lifestyle changes.  

Preparing for pregnancy and navigating the world of fertility treatments can be overwhelming and isolating.  I help families find hope in the process, teaching them how to best enhance their bodies so fertility isn't a fight, but a beautiful process that happens naturally when your body is fully supported.

While my degree from Auburn University (War Eagle!) is in Interior Design, for the past 4 years, I have been on a journey to better understand how food and nutrition affect our bodies.  As a newlywed in mid-twenties, I suffered a miscarriage at 12 weeks.  This, along with adult acne, skin issues, and hormonal imbalances led me to search for the roots of these symptoms and holistic ways to address them.

My passion for nutrition led me to become a Nutritional Therapy Practitioner.  What does that mean?  It means I now get to help women and men improve their health, lessen their painful and nagging symptoms, improve their fertility and prepare their bodies for a healthy pregnancy and baby!